A mindfulness practice and a way to connect and share the inner spirit. Our souls and Spirits connect with us in everyday life. Reconnecting can keep us grounded, aware and in peace. By working through the different connections , as a meditation or a mindfulness moment.
Perhaps picking 1 per week to focus on. or do it as a workshop 1 per day. See how connected you will feel afterwards.
Mindfulness and Soul connections is a mix of meditation, inner thought and feeling, memory and dreams.
Order your copy of the book today xxx
© Copyright Spirit Medium, Healer and Spiritual Teacher